Develop an exciting new you at New U Fitness

By Sharon Gittleman

Originally printed 08/30/2007 (Issue 1535 - Between The Lines News)

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ROYAL OAK -

Movie stars and rock and roll legends enjoy the luxury of workouts at any time and place they choose.

New U Fitness offers that same option to their clients, said New U Fitness Co-owner Kevin Smith.

"We do all in-home training. We'll go to your office, gym, or place of employment and bring all the equipment we need, including fitness bands, weights and balls," said Smith. "We're available 24/7. We would train you at 2 a.m."

You can enjoy your workout sessions far from the often uncomfortable environment that may greet you at your corner gym.

Pros from the Royal Oak-based fitness company will head out as far east as Port Huron, north to Flint, south to Taylor or Trenton, West to Ann Arbor and everywhere in between.

You can experience the benefits of a range of routines, including yoga, pilates, kick boxing and weight training.

"We do sports specific workouts," he said. "You name it we do it."

Personal trainers with years of experience guiding men and women with physical limitations and helping people who need rehabilitation training are available to respond to your call.

The New U Fitness pros pride themselves on their ability to provide inspiration, encouragement, guidance and motivation to individuals seeking to improve their appearance and health.

"We tailor every workout to our individual client's needs," he said. "You may be looking for a drill sargeant who will kick you in the butt, or you may want a softer person."

Help is on the way if you need to gain or lose weight or if you'd like to prepare for a specific sport, he said.

Dual personal trainers/registered dieticians can set you up with a meal plan and exercise routine to help you achieve your goals.

Improving your cardiovascular fitness level, gaining grace and balance and looking your best are just a few of the benefits of regular exercise. You can siphon off stress, heighten your feeling of well-being and confidence and develop a new sense of pride in your physical accomplishments.

Male and female trainers are available at a New U Fitness.

"Our philosophy is fitness should be affordable and attainable," he said.

You can buy as few as one half-hour session at a time or as many more as you like.

"We don't ask our clients to make a long term commitment. You just pay a week in advance," he said. "Typically, people will see results within eight to ten sessions."

Discounts are available for session packages.

Moms and dads aren't the only ones who may need a little help getting fit.

"We have programs for kids and adolescents," he said.

Whether you're looking for advice about keeping trim or you want to improve your game, you can turn to New U Fitness.

"We try to make it easy for people to stay in shape," said Smith.

For more information about New U Fitness, call 888-639-8399 or turn to http://www.mynewufitness.com on the Internet.

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