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Affirmations offers Running 101

By |2013-05-01T09:00:00-04:00May 1st, 2013|Uncategorized|

If you’ve made a New Year’s resolution to exercise more, Affirmations Lesbian and Gay Community Center has just made it easier for you to keep your word to yourself. Beginning on Jan. 24, the Ferndale LGBT community center will offer Running 101, “a series of running workshops for both new and veteran runners.” Participants will learn about training, stretching, proper nutrition, and other running-related issues, with actual running set to begin in the spring.
For more information or to ask that a specific running-related topic be covered during the course of the workshop, contact Health Services Coordinator Dierdre Shires at 248-398-7105, ext. 26.
Running 101 will meet from 7-8:30 p.m. on Jan. 24, Feb. 21 and March 28.

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Between The Lines has been publishing LGBTQ-related content in Southeast Michigan since the early '90s. This year marks the publication's 27th anniversary.
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